Hello everybody, it’s John, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, beetroot paneer roll. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Beetroot Paneer Roll is one of the most popular of recent trending foods on earth. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. They are fine and they look wonderful. Beetroot Paneer Roll is something which I’ve loved my whole life.
Global Super Beetroot Leader Exposes The Real Buying Truth They'd Rather You Not Know! Seen The Super Beetroot Powder Commercials Now Get The Real Truth Of What Your Buying! Method To make the burgers, add the beetroot, ginger and chilli to a dry pan over a medium heat.
To get started with this recipe, we have to prepare a few components. You can cook beetroot paneer roll using 50 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Beetroot Paneer Roll:
- Make ready 1/2 kg Paneer
- Take For Paneer marination
- Get 1/2 tsp Coriander powder
- Prepare 1/2 tsp Cummin powder
- Make ready 1 tsp Chaat masala powder
- Prepare 1/2 tsp Garam masala powder
- Prepare 1/2 tsp Kashmiri Red chilli powder
- Get 1/2 tsp Chilli powder
- Make ready 1/2 tsp Turmeric powder
- Prepare 1/2 tsp Black Rock salt
- Make ready 1/2 tsp Crushed Black pepper
- Take 1/2 tsp Ginger powder (or paste)
- Make ready 1/2 tsp Garlic powder (or paste)
- Take 2 tbsps curd
- Prepare 1 pinch saffron (optional)
- Make ready 1 tbsp Mustard oil
- Take For cooking paneer
- Prepare 2-3 tbsps Mustard oil
- Prepare 1 pinch Crushed Black pepper
- Take 1 pinch Salt
- Take 1 small onion sliced
- Get 1 small red bellpepper sliced (optional)
- Make ready 1 small yellow bellpepper sliced (optional)
- Get For Beetroot Puree
- Take 150 gms Approx. Beetroot peeled and cubed in small size
- Prepare 2 cups water
- Get 1/2 tsp Salt
- Take For Beetroot Dough
- Take 300 gms Maida / All-purpose flour
- Prepare 50 gms Whole wheat flour/ Gehu Ka atta
- Prepare As required Beetroot puree
- Prepare 1/4 cup water or as required
- Get 2 tbsp veg oil
- Prepare 1 tsp Powdered sugar
- Get 1/4 tsp Salt
- Get For cooking Beetroot Paratha
- Prepare as needed Veg Oil for rolling and cooking /frying the parathas
- Make ready For Paneer Roll stuffing
- Get 20 gms Beetroot
- Get 75 gms carrot
- Prepare 125 gms onion
- Make ready 1 Cucumber (optional)
- Make ready as required Juice of one Lemon
- Prepare as per taste Black Rock salt
- Get 1 pinch or two of Black pepper crushed
- Prepare As per taste Tomato/ chilli sauce (optional…I don't add)
- Get To sprinkle more as per taste
- Make ready as required Black Rock salt
- Get as required Black pepper crushed
- Get 1 Lemon juice
Clean Eating Lunch And Dinner Recipes.. Its a wrap containing a filling enfolded in an Indian flatbread. This version of my is a healthier option which uses beetroot to make the flatbread. This is a excellent way to feed beetroot to kids and … Beetroot Paneer Roll In addition to the protein rich paneer these rolls have beetroot that are rich in potassium, magnesium, iron, vitamins and minerals.
Steps to make Beetroot Paneer Roll:
- Peel and chop the beetroot into small cubes, add water and salt and bring to a boil till it becomes soft and mushy. It took me half an hour in a half closed lid pot. Leave it to cool with the lid closed.
- Soak the saffron in the beaten curd for at least an hour. Cut the paneer into medium sized cubes. Put all the dry ingredients, mustard oil, curd with saffron, lemon juice in a bowl and mix. Then add the paneer into the spice / masala concoction and marinate it and let it rest for an hour.
- After one hour, heat oil in a kadai and add the onion and saute for a minute and then add the bellpepper and a pinch of salt and black pepper, saute for a minute. Then add the marinated paneer, mix and cook for about 5-10 minutes till the oil seperates from it….be gentle.
- In the meantime, chop/ slice the red and yellow bellpeppers and onion. Puree the beetroot with the leftover boiled water. Take the flours, salt, sugar and mix then add the veg oil and mix then add the puree (do not add at one time add as needed). If needed add water to knead the dough (I needed 1/4 cup water). Make it into a soft dough and let it rest for at least 20-30 minutes.
- For the stuffing, julienne the carrot, beetroot and onion. Chop the chilli and coriander leaves. Then in a bowl mix everything with black rock salt, black pepper and lemon juice and keep it aside for assembling later.
- Now when everything is ready for the stuffing. Make the Paratha for the Paneer Roll with the beetroot dough. Divide the dough into 6 smaller dough balls and apply oil to help in rolling it out to form like round Rotis/parathas, put it on a hot tawa and cook and fry it just the way you would make any paratha.
- Once the Paratha is ready, assemble the stuffing of paneer and veggie mix, sprinkle black rock salt, lemon juice and black pepper as per taste. If you like sauce please feel free to add and make the paneer roll as per your taste.
- Roll it and wrap a paper at one end and serve it while it's still hot. Bon Appetit!!!
Beets can reduce stroke, heart attack and. Serve with steamed rice, chopped coriander and lime wedges to squeeze over. In this paneer roll recipe, the stuffing is of paneer tikka which is made on tawa. Along with paneer tikka there is also green chutney and mix veggie salad. The outer roll or wrap is made with whole wheat dough.
So that is going to wrap it up for this special food beetroot paneer roll recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
