Hey everyone, it’s Brad, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, qeema karela (bitter gourd) recipe. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Check Out our Selection & Order Now. Free UK Delivery on Eligible Orders! Wash the bitter gourd thoroughly to remove all the salt and set aside in a colinder to drain.
Qeema karela (Bitter gourd) recipe is one of the most well liked of recent trending meals in the world. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look wonderful. Qeema karela (Bitter gourd) recipe is something that I’ve loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook qeema karela (bitter gourd) recipe using 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Qeema karela (Bitter gourd) recipe:
- Get 500 g bitter gourd
- Make ready 300 g beef mince
- Prepare 5 onion (cut into small pieces)
- Get 5 tomatoes (cut into small pieces)
- Make ready 1 cup oil
- Make ready to taste Salt according
Qeema with karela (bitter gourd) has its own tenderness unique taste. Karela Keema (Qeema) or Bitter Gourd or Bitter Melon with Mince Meat is a delicious recipe combining mince meat with Bitter gourd. Bitter melon, or karela, has been used for centuries in Traditional Chinese Medicine as well as Ayurvedic medicine. This ancient wisdom is now being backed up by science, with several studies showing its positive effects on blood sugar due to a chemical that acts much like insulin.
Steps to make Qeema karela (Bitter gourd) recipe:
- First of all take a deep pan. Add water, salt and boil Bitter gourd for 15-20 minutes.
- Now strain the water and put aside.
- In a pan take oil, heat it and put onion in it. When onion slightly change colour add beef mince and cook for 5 minutes
- Now add bitter gourd. mix well all the ingredients and fry it for 10 minutes on low flame.
- Now aside Bitter gourd to one side and put tomatoes 🍅. Now cover tomatoes under bitter gourd, sprinkle salt and cook for 5 minutes.
- After 5 minutes mix all the ingredients, wait 2 minutes and turn off the flame.
Not only that, it's been shown to aid digestion, fight inflammation and promote. Mince with Bitter Gourd (Qeema Karelay) Bitter gourd - Karelay. Don't be afraid of its name. ppl mostly refrain from eating this veggie due to its bitter nature. Karele Recipes-Popularly known as karela in India, bitter gourd or bitter melon is primarily found in tropical and sub-tropical regions across the globe. It belongs to the cucurbits or the gourd family that includes watermelons, cucumbers and a variety of squash and gourds.
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