Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, eggplant caponata with grilled chicken #authormarathon. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Free UK Delivery on Eligible Orders Pre-heat grill to high heat. Season chicken breasts with olive oil, salt and pepper. Simple grilled chicken with a flavorful eggplant and tomato topping - looks kind of fancy, too.
Eggplant Caponata with Grilled Chicken #AuthorMarathon is one of the most popular of recent trending meals in the world. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look wonderful. Eggplant Caponata with Grilled Chicken #AuthorMarathon is something that I’ve loved my whole life.
To get started with this recipe, we must first prepare a few ingredients. You can have eggplant caponata with grilled chicken #authormarathon using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Eggplant Caponata with Grilled Chicken #AuthorMarathon:
- Take Chicken breasts
- Make ready 1 tbs cooking oil
- Get 1/2 tsp salt
- Get 1/4 tsp pepper
- Take 3 Eggplants sliced into rings
- Get 1 red or green pepper diced
- Prepare 1 large onion diced
- Get 2 medium tomatoes diced
- Make ready 2 tbs raisins
- Make ready 1 tbs red wine or balsamic vinegar
- Prepare 1 tbs sugar
The beauty of the caponata is that it can be prepared ahead of time - chop your veggies as far in advance as you'd like then saute to heat when you're. Add onion, eggplant, bell pepper, capers and olives. Remove from heat and stir in parsley and vinegar. Season to taste with salt and pepper.
Instructions to make Eggplant Caponata with Grilled Chicken #AuthorMarathon:
- Pre-heat grill to high heat. - Season chicken breasts with oil, salt and pepper. - Grill 7-8 minutes per side or until fully cooked; set aside.
- In a large non stick cooking pot, brown eggplant over medium-high heat for about 5 minutes.
- Add a pinch of salt or pepper to get juices released out of the eggplant.
- Add red or green pepper and onion; cook for additional 8 minutes or until soft.
- Add in tomatoes, raisins, vinegar and sugar. Simmer for 15 minutes.
- Adjust seasoning and - Serve over grilled chicken breast slices.
Serve the caponata at room temperature with chicken or fish or dolloped on grilled bread. Transfer the chicken to a platter. Add the basil, vinegar and brown sugar to the eggplant caponata, stirring to dissolve the sugar; season with salt and pepper. Serve the chicken with the caponata. Clean Eating Lunch And Dinner Recipes..
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