Sardine Fra Diavolo
Sardine Fra Diavolo

Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, sardine fra diavolo. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

A spicy Italian tomato sauce with just the right amount of heat made from sardines and basic pantry staples. Here's to a quick, simple & delicious dinner! These teeny-tiny fish are extraordinarily underrated.

Sardine Fra Diavolo is one of the most well liked of recent trending foods on earth. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look wonderful. Sardine Fra Diavolo is something that I’ve loved my whole life.

To begin with this recipe, we have to first prepare a few ingredients. You can have sardine fra diavolo using 13 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Sardine Fra Diavolo:
  1. Prepare 4 tablespoon olive oil
  2. Make ready small onion, chopped
  3. Take 4 cloves garlic, minced
  4. Get 3/4 cup white wine (I used a pinot grigiot - went great with finished meal)
  5. Get 28 oz. can crushed tomatoes
  6. Get 1 teaspoon red pepper, dried (note - if you like it spicier, you may want to taste and adjust)
  7. Prepare 1 teaspoon basil, dried
  8. Prepare 3/4 teaspoon salt
  9. Take 1/2 teaspoon oregano, dried
  10. Take 1/2 teaspoon parsley, dried
  11. Make ready 3 tins Season Brand Sardines, drained (4.375 oz cans - I used boneless in Extra Virgin Olive Oil - use your favorite)
  12. Get to taste salt & black pepper
  13. Get 1 pound linguine or spaghetti

Sardine Fra Diavolo - a spicy Italian tomato sauce with just the rig.ht amount of heat. can sardines, anchovy filetes, garlic, fresh parsley, extra virgin olive oil or more to taste, oil reserved from sardine can, olive oil (if needed), lemon juice. In a large bowl - combine the turkey, applesauce, bread crumbs, onion, eggs, salt and parsley. Cook until greens are wilted and veggies are. A flavorful spicy Italian tomato sauce with just the right amount of heat made with sardines & pantry staples.

Steps to make Sardine Fra Diavolo:
  1. Heat olive oil in a dutch oven or large skillet.
  2. Saute onions until translucent, about 10 minutes.
  3. Add minced garlic, saute for a minute or two.
  4. Add white wine, scrape pan to deglaze.
  5. Add crushed tomatoes, red pepper, basil, salt, oregano & parsley.
  6. Simmer, covered, for 15- 20 minutes, stirring occasionally.
  7. Taste, add additional red pepper if more heat is preferred.
  8. Add sardines. Simmer over low heat for 10 minutes.
  9. Salt & pepper to taste if necessary.
  10. Serve over cooked spaghetti or linguine. Enjoy!

This is without a doubt the summer drink of Lancaster County. A spicy tomato sauce with just the right amount of heat! Made with canned sardines & pantry staples. Using lemon juice is not the only way to dress or marinate sardines. This fish is often served in a spicy tomato sauce, known in Italian cuisine as fra diavolo sauce.

So that’s going to wrap it up for this exceptional food sardine fra diavolo recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!