Paloma's Baked Tilapia with Celery, Courgette, Spinach in white
Paloma's Baked Tilapia with Celery, Courgette, Spinach in white

Hey everyone, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, paloma's baked tilapia with celery, courgette, spinach in white. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Paloma's Baked Tilapia with Celery, Courgette, Spinach in white is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It is simple, it’s quick, it tastes yummy. Paloma's Baked Tilapia with Celery, Courgette, Spinach in white is something which I have loved my whole life. They are fine and they look wonderful.

To get started with this recipe, we must first prepare a few ingredients. You can have paloma's baked tilapia with celery, courgette, spinach in white using 13 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Paloma's Baked Tilapia with Celery, Courgette, Spinach in white:
  1. Make ready 2 piece Talapia fillets
  2. Make ready 1/2 piece Courgette (sliced into discs)
  3. Take 2 Shallots
  4. Get 50 grams plum tomatoes, sliced in half
  5. Make ready 100 ml white wine
  6. Get 175 grams Frozen Spinach
  7. Prepare 1 clove garlic
  8. Take 50 grams Celery stalks (chopped)
  9. Prepare 1 tbsp olive oil, extra virgin
  10. Take Dill
  11. Take Parsley
  12. Get to taste salt
  13. Get to taste pepper
Instructions to make Paloma's Baked Tilapia with Celery, Courgette, Spinach in white:
  1. Set oven to 200°C (180 fan).
  2. Spread olive oil into baking tray and lay courgette slices.
  3. Place in oven for 10 minutes
  4. Add shallots, tomatoes, garlic, celery.
  5. Place tilapia on top, pour wine over, and add parsely, dill, salt, pepper. Place in oven for 15 minutes.
  6. Meanwhile, cook spinach according to instructions.
  7. When bake is done, take out from oven and transfer fish to plate.
  8. Put spinach in tray. Mix well and serve on the side of plated tilapia.

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