Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, healthy lunch bowl with poached egg. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
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Healthy Lunch Bowl with poached egg is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. Healthy Lunch Bowl with poached egg is something which I have loved my entire life. They’re fine and they look fantastic.
To begin with this recipe, we have to prepare a few ingredients. You can cook healthy lunch bowl with poached egg using 14 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Lunch Bowl with poached egg:
- Prepare 1 cup overnight soaked chick peas(in water)
- Get 1 Chopped onion
- Make ready 1 carrot finely chopped in food processor
- Make ready 1/2 pomegranate seeds
- Get 1 teaspoon freshly grounded black pepper powder
- Take 1 chopped tomato
- Prepare 1/2 lime juice
- Prepare 1 chopped cucumber
- Take 1/3 green capsicum
- Take 1 tablespoon extra virgin olive oil
- Take as needed Little finely chopped ginger
- Prepare 1 egg
- Make ready 1 teaspoon black salt
- Make ready As needed water
Sprinkle salt and pepper over top. Place egg in center of bowl. Poached eggs, scrambled eggs, fried eggs, avocado and egg toast, egg muffins, egg cups, omelette, egg soups and egg salads are all served at our meals. Packed with taste, flavor and nutrition, these keep all of us satisfied.
Instructions to make Healthy Lunch Bowl with poached egg:
- First heat the pressure cooker along with required water, add soaked chick peas give four to five cities then rest for vapour goes out naturally from the pressure cooker,
- Now keep all ingredients near you, remove pressure cooker, put chick peas on the plate,
- Now making of salad oil - take a small bowl add olive oil, chopped ginger, lime juice, black pepper powder, black salt mix all and keep aside,
- Now take a serving bowl add chick peas, chopped onion, chopped carrot, tomato, capsicum, pomegranate, chopped cucumber, mix all
- Now put salad oil to the bowl give it the good mix,
- Now heat the frying pan add oil to the pan, break an egg and put to the pan fry it and put carefully to the bowl.
- Healthy lunch bowl is ready.
Most of them are perfect for protein-rich breakfast but you can also have them for lunch and dinner. If using kale, you may want to add more lemon juice to mimic sorrel's tart sharpness. Use seeded tortillas as pizza bases for a quick and healthy lunch - crack an egg in the centre and bake to boost. Serve this baked egg dish for breakfast, lunch, or dinner. Skillet-Poached Huevos Rancheros Credit: Quentin Bacon.
So that’s going to wrap it up for this exceptional food healthy lunch bowl with poached egg recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
