Hey everyone, it is John, welcome to my recipe site. Today, I will show you a way to make a special dish, healthy lunch bowl with poached egg. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Healthy Lunch Bowl with poached egg is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It is simple, it is fast, it tastes yummy. Healthy Lunch Bowl with poached egg is something that I’ve loved my entire life. They are nice and they look fantastic.
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To get started with this particular recipe, we have to prepare a few ingredients. You can have healthy lunch bowl with poached egg using 14 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Healthy Lunch Bowl with poached egg:
- Get 1 cup overnight soaked chick peas(in water)
- Make ready 1 Chopped onion
- Make ready 1 carrot finely chopped in food processor
- Take 1/2 pomegranate seeds
- Prepare 1 teaspoon freshly grounded black pepper powder
- Get 1 chopped tomato
- Get 1/2 lime juice
- Make ready 1 chopped cucumber
- Prepare 1/3 green capsicum
- Make ready 1 tablespoon extra virgin olive oil
- Prepare as needed Little finely chopped ginger
- Take 1 egg
- Make ready 1 teaspoon black salt
- Take As needed water
Sprinkle salt and pepper over top. Place egg in center of bowl. Scoop out the avocado flesh and add to a small bowl. Add olive oil, onion, garlic powder and most of the chives, reserving some chives to sprinkle on top of the eggs and mix together.
Instructions to make Healthy Lunch Bowl with poached egg:
- First heat the pressure cooker along with required water, add soaked chick peas give four to five cities then rest for vapour goes out naturally from the pressure cooker,
- Now keep all ingredients near you, remove pressure cooker, put chick peas on the plate,
- Now making of salad oil - take a small bowl add olive oil, chopped ginger, lime juice, black pepper powder, black salt mix all and keep aside,
- Now take a serving bowl add chick peas, chopped onion, chopped carrot, tomato, capsicum, pomegranate, chopped cucumber, mix all
- Now put salad oil to the bowl give it the good mix,
- Now heat the frying pan add oil to the pan, break an egg and put to the pan fry it and put carefully to the bowl.
- Healthy lunch bowl is ready.
Make poached eggs according to recipe (or your own method if you prefer). Sorrel Rice Bowls with Poached Eggs This "put an egg on it" dream dish is a must-order menu item at Sqirl. If using kale, you may want to add more lemon juice to mimic sorrel's tart sharpness. Serve the perfect poached egg from breakfast to supper, including eggs benedict and inventive variations on this classic dish. Use seeded tortillas as pizza bases for a quick and healthy lunch - crack an egg in the centre and bake to boost.
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