Spinach Paratha (palak ka paratha)
Spinach Paratha (palak ka paratha)

Hello everybody, it’s Brad, welcome to my recipe page. Today, I will show you a way to make a special dish, spinach paratha (palak ka paratha). One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Browse new releases, best sellers or classics & Find your next favourite book palak paratha recipe palak ka paratha with step by step photo and video. it is always challenging to prepare something healthy and yet which matches our taste buds. especially during early busy mornings when it comes to pack for lunch boxes. but here is simple, tasty and full of rich nutrients paratha recipe is which is purely prepared from green palak or spinach. 🌻Kneading Dough For Spinach paratha / Palak Paratha: In a large bowl mix the whole wheat flour / all purpose flour with salt, carom seeds, green chili and finely chopped onion. Palak ka paratha is an unleavened Indian flatbread made with spinach and whole wheat flour.

Spinach Paratha (palak ka paratha) is one of the most popular of recent trending foods in the world. It is easy, it is fast, it tastes delicious. It’s appreciated by millions daily. Spinach Paratha (palak ka paratha) is something which I’ve loved my whole life. They’re nice and they look wonderful.

To get started with this particular recipe, we have to prepare a few ingredients. You can have spinach paratha (palak ka paratha) using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Spinach Paratha (palak ka paratha):
  1. Get 2 cups whole wheat flour / all purpose flour (choice)
  2. Prepare 200-250 grams spinach /palak
  3. Take 1-2 green chilies, finely chopped - optional
  4. Prepare 1/4 tsp carom seeds (ajwain) optional
  5. Get 2 tsp oil or ghee for kneading dough (choice)
  6. Make ready 4 tsp oil or ghee while folding the parathas (choice)
  7. Prepare to taste salt
  8. Get 1 tsp red chilli flakes
  9. Prepare 1 small onion finely chopped
  10. Get oil or ghee (clarified butter) for frying the paratha

This is quick and easy to prepare using simple and easily available ingredients. You can serve it as a breakfast or dinner or tea-time snack or even in the kid's tiffin. This is rich in iron as this uses palak/spinach. So, try to make it this winter and enjoy.

Steps to make Spinach Paratha (palak ka paratha):
  1. 🌻Making Palak Puree: Rinse the spinach leaves very well in water. Drain them.
 - Heat water and boil the spinach leaves in hot water for 5 to 7 minutes.
 - Strain and let the cool completely then Puree the spinach in a blender.
  3. 🌻Kneading Dough For Spinach paratha / Palak Paratha: - In a large bowl mix the whole wheat flour / all purpose flour with salt, carom seeds, green chili and finely chopped onion. 
 - Add the spinach puree and 2 tsp oil. Mix well.
 - Add the required amount of water(do not add to much water) and make a smooth dough.
  4. 🌻Rolling Palak Paratha: - Take a medium size ball from the dough. Roll the dough ball into a small circle.
 - Spread some oil or ghee on the top of the rolled dough. 
 - Fold from both sides. Apply the oil or ghee on the folded side.(see in pictures) 
 - Again fold from one side. You will get a square shape. roll into a medium-sized paratha.(can see in pictures)
  6. 🌻Making Palak Ka Paratha: - Place the paratha on a hot nonstick pan or tawa. - Once you see some bubbles on the paratha and then flip it.
 - Drizzle some oil or ghee on the top side. 
When the second side is half cooked then flip again.
 - Again apply some oil or ghee on the top side (or second side).
  7. Press the paratha edges with the spatula or back of a spoon so that the paratha cooks evenly from all sides. You can flip a couple of times for even cooking. - Cook palak ka paratha till they are crisp and brown from both sides.
Make all palak paratha this way. 
Serve the palak paratha hot with dal, vegetable, yogurt or pickle.

Palak Paratha is a Indian Whole Wheat Spinach Flatbread recipe prepared by kneading whole wheat flour and spinach puree together with few spices. It comes out very soft, requires less oil and is healthy. This healthy spinach paratha is perfect for breakfast or kids lunch box. Serve it with a pickle and raita of your choice. Palak (spinach) parathas are made by many moms to sneak in nutrition.

So that is going to wrap this up for this exceptional food spinach paratha (palak ka paratha) recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!