Hello everybody, it is Drew, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, beetroot palak paneer paranthas. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Beetroot palak paneer paranthas is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. They are fine and they look fantastic. Beetroot palak paneer paranthas is something that I’ve loved my whole life.
Beetroot palak paneer paranthas #risenshine A multi flour dough used to make the parantha. Beetroot paratha recipe - Healthy & colorful beetroot paratha for toddlers and kids. These make a great Breakfast and also go well in the lunch box.
To get started with this recipe, we must first prepare a few components. You can have beetroot palak paneer paranthas using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Beetroot palak paneer paranthas:
- Prepare 1 cup whole wheat
- Make ready 1/2 cup bajra flour
- Prepare 1/2 cup ragi flour
- Make ready to taste Salt
- Get 1 tsp carom seeds
- Make ready 1 bunch spinach boiled chopped
- Prepare 1 beet root boiled grated
- Prepare 250 gms paneer grated
- Take 1 onion finely chopped
Perfect to put in your kids lunch box. Delicious and spicy chapati which can be had as it is or with some curd and pickle. This makes a great recipe to put in your kids lunch box too. Benefits of beetroot and Paneer Beetroot is low in calories and is a great source of nutrients, including fiber, folate and vitamin C.
Steps to make Beetroot palak paneer paranthas:
- In a wide vessel add the flour and mix well.
- Add grated paneer, beetroot, onions, spinach and mix well.
- Add carrom seeds and salt and mix well.
- With the help of water knead the dough and keep it aside to rest for 15-20 minutes.
- Make small balls of the dough and roll into whatever shape you want and cook on a hot girdle.
- Serve with raita.
Beetroots also contain pigments and nitrates which may help lower blood pressure and improve athletic performance. Palak Paneer Paratha recipe is an Indian Whole Wheat Flatbread prepared by kneading whole wheat flour & spinach puree together and stuffed with mixture of cottage cheese (paneer) which is flavored with Indian spices. It comes out very soft and is healthy. It is perfect for breakfast or kids lunch box. The best example is palak paneer gravy.
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