Spinach Paratha (palak ka paratha)
Spinach Paratha (palak ka paratha)

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, spinach paratha (palak ka paratha). It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Spinach Paratha (palak ka paratha) is one of the most well liked of recent trending meals on earth. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look wonderful. Spinach Paratha (palak ka paratha) is something which I’ve loved my whole life.

Find It On eBay. palak paratha recipe palak ka paratha with step by step photo and video. it is always challenging to prepare something healthy and yet which matches our taste buds. especially during early busy mornings when it comes to pack for lunch boxes. but here is simple, tasty and full of rich nutrients paratha recipe is which is purely prepared from green palak or spinach. Palak ka paratha is an unleavened Indian flatbread made with spinach and whole wheat flour.

To begin with this particular recipe, we must prepare a few components. You can cook spinach paratha (palak ka paratha) using 10 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Spinach Paratha (palak ka paratha):
  1. Prepare 2 cups whole wheat flour / all purpose flour (choice)
  2. Get 200-250 grams spinach /palak
  3. Make ready 1-2 green chilies, finely chopped - optional
  4. Prepare 1/4 tsp carom seeds (ajwain) optional
  5. Prepare 2 tsp oil or ghee for kneading dough (choice)
  6. Prepare 4 tsp oil or ghee while folding the parathas (choice)
  7. Take to taste salt
  8. Make ready 1 tsp red chilli flakes
  9. Take 1 small onion finely chopped
  10. Take oil or ghee (clarified butter) for frying the paratha

Palak paratha is a very popular variant which is often cooked for breakfast. Palak paratha or spinach paratha are healthy & delicious parathas made with whole wheat flour and Indian spinach. These are good to make for breakfast or lunch. Serve palak paratha with a chutney, curry or even can be used to make rolls.

Steps to make Spinach Paratha (palak ka paratha):
  1. 🌻Making Palak Puree: Rinse the spinach leaves very well in water. Drain them.
 - Heat water and boil the spinach leaves in hot water for 5 to 7 minutes.
 - Strain and let the cool completely then Puree the spinach in a blender.
  3. 🌻Kneading Dough For Spinach paratha / Palak Paratha: - In a large bowl mix the whole wheat flour / all purpose flour with salt, carom seeds, green chili and finely chopped onion. 
 - Add the spinach puree and 2 tsp oil. Mix well.
 - Add the required amount of water(do not add to much water) and make a smooth dough.
  4. 🌻Rolling Palak Paratha: - Take a medium size ball from the dough. Roll the dough ball into a small circle.
 - Spread some oil or ghee on the top of the rolled dough. 
 - Fold from both sides. Apply the oil or ghee on the folded side.(see in pictures) 
 - Again fold from one side. You will get a square shape. roll into a medium-sized paratha.(can see in pictures)
  6. 🌻Making Palak Ka Paratha: - Place the paratha on a hot nonstick pan or tawa. - Once you see some bubbles on the paratha and then flip it.
 - Drizzle some oil or ghee on the top side. 
When the second side is half cooked then flip again.
 - Again apply some oil or ghee on the top side (or second side).
  7. Press the paratha edges with the spatula or back of a spoon so that the paratha cooks evenly from all sides. You can flip a couple of times for even cooking. - Cook palak ka paratha till they are crisp and brown from both sides.
Make all palak paratha this way. 
Serve the palak paratha hot with dal, vegetable, yogurt or pickle.

When water starts boiling, add the rinsed and clean spinach leaves into the boiling water. Spinach Paratha is packed with nutrition and taste. This is quick and easy to prepare using simple and easily available ingredients. You can serve it as a breakfast or dinner or tea-time snack or even in the kid's tiffin. This is rich in iron as this uses palak/spinach.

So that’s going to wrap it up for this exceptional food spinach paratha (palak ka paratha) recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!