Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, pan fried sea bass, chargrilled asparagus & lemon dill butter. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
See recipes for Pan fried sea bass, chargrilled asparagus & lemon dill butter too. Cooking With Benji: There is nothing better than a simply cooked piece of fish and simply cooked vegetables, throw in a cheat sauce and your lunch is ready in no time at all. There are many ways to cook fish, but if you want the crispy skin then I would go pan fried all… Don't watch things burn!
Pan fried sea bass, chargrilled asparagus & lemon dill butter is one of the most well liked of recent trending foods on earth. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. They are fine and they look wonderful. Pan fried sea bass, chargrilled asparagus & lemon dill butter is something that I have loved my entire life.
To begin with this recipe, we must first prepare a few components. You can have pan fried sea bass, chargrilled asparagus & lemon dill butter using 7 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Pan fried sea bass, chargrilled asparagus & lemon dill butter:
- Get 2 Sea bass fillets
- Prepare 200 g Asparagus
- Prepare 80 g unsalted butter
- Prepare 1 lemon
- Get Fresh dill
- Take Rapeseed oil
- Get Olive oil
Wash whichever kind of asparagus you're using, with their woody ends snipped off. Heat a large griddle pan and dry-griddle the asparagus spears on both sides until nicely marked. As soon as they're ready, put them on to four plates and dress with a good squeeze of lemon juice and three times as much olive oil. They make the perfect dinner party dish or simple summer lunch.
Steps to make Pan fried sea bass, chargrilled asparagus & lemon dill butter:
- Cut the butter into cubes, place in a bowl and leave to soften at room temperature. Once softened add 1 tbsp of chopped fresh dill, zest of 1 lemon and 1 tbsp of lemon juice, combine and mix well.
- Spoon the butter mixture onto cling film. Wrap the cling film over, roll and twist at each end. Place the butter in the fridge to firm up.
- Scale and debone each fish. Cut each fish in half. Make 3 incisions in each one. Season with sea salt and cracked black pepper.
- Cut the woody ends off the asparagus. Season with sea salt and black pepper. Add olive oil and mix.
- Heat a griddle pan and frying pan. Add rapeseed oil to the frying pan
- Cook the asparagus in the griddle on a high heat for 6 minutes, turning half way.
- Place the sea bass skin side down in the frying pan. Press down on the fillets to prevent from curling. Cook on medium heat 3/4 minutes until the skin is crispy. Turn over and turn the heat right down or off and cook for a further minute.
- Remove the butter from the fridge. Cut a few slices and add to a small saucepan and heat on a low heat until melted.
- To serve. Place the asparagus in the middle of the plate. Drizzle over some of the melted butter. Place the fillets on top, drizzle over the fish with the butter and around the plate. Garnish with fresh dill or parsley and serve with sauté or baby new potatoes.
Just remember to always buy from sustainable sources. Melt butter or ghee in a large skillet over medium-high heat. When it's hot, add the asparagus, sea salt, and black pepper to the skillet. Season the fillets with some salt and pepper. Step by step pan fried sea bass with cream sauce.
So that is going to wrap this up with this exceptional food pan fried sea bass, chargrilled asparagus & lemon dill butter recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
