Hey everyone, it’s John, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, cod tacos. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Cod tacos is one of the most favored of current trending meals on earth. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. They’re nice and they look wonderful. Cod tacos is something which I have loved my entire life.
Leave to marinate while you make the slaw. Mix all the slaw ingredients together, season and set aside. Cod Fish Tacos These fish tacos have a delicious crisp cabbage and carrot slaw, then drizzled with a lightened up chili-lime sauce.
To begin with this recipe, we have to first prepare a few components. You can cook cod tacos using 19 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Cod tacos:
- Get Cod
- Get Tortilla wrap
- Make ready Salt and pepper for seasoning
- Take Olive oil for frying
- Make ready Slaw
- Take Red and white cabbage
- Make ready Lettuce
- Take Spring onion
- Prepare Lime
- Make ready Guacamole
- Take Avocado
- Prepare Red onion
- Get Cherry tomatos
- Make ready Kalapeno pepper
- Prepare Sauce
- Prepare Natural yogurt
- Prepare Mint
- Take Garlic
- Take Lime
It's a crowd-pleasing meal that's quick, easy, and packed with flavor! It doesn't have to be Tuesday, in my house, for Taco Night! Put the red onion slices into a bowl and cover with the lime juice. Stir with a fork to mix.
Instructions to make Cod tacos:
- To make the sauce first heat garlic clove in a frying pan. Unclove the garlic and mash, then add to yogurt with a chopped sprig of mint and a squeeze of lime.
- Prepare the slaw by shredding red and white cabbage and the lettuce. Add a thinly sliced spring onion and toss in a squeeze of lime.
- For the guacamole, dice avocado, red onion, jalapeno and tomatoes. Mash until you achieve your desired consistency (smooth or chunky).
- Add a splash of olive oil to a frying pan and place in cod (seasoned with salt and pepper). Cook on one side for around 4 minutes and the other for 3 minutes or until cooked.
- Heat tortilla wrap in a frying pan.
- Then assemble by filling tortilla with fish, slaw, guac and sauce. Extra lime and jalapeno peppers can be used to top.
Dip each piece into some lightly beaten egg, followed by a mixture of Panko breadcrumbs and spices. Get your toppings - shredded cabbage, diced avocado, and hot chilli sauce - ready. Mix the ingredients for the crema and set aside. Healthy fish tacos made with fresh wild caught cod. Pan grilled cod tacos are nutritious on their own, but when topped with slaw and avocado cream sauce one taco is a complete meal!
So that is going to wrap this up with this exceptional food cod tacos recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
