Hello everybody, it’s Brad, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, slow cooked pulled pork with sweet potato mash and healthy slaw. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Slow cooked pulled pork with sweet potato mash and healthy slaw is one of the most popular of recent trending meals in the world. It is appreciated by millions daily. It is easy, it’s fast, it tastes delicious. They’re nice and they look fantastic. Slow cooked pulled pork with sweet potato mash and healthy slaw is something which I have loved my whole life.
Order Today From The Health Food Specialists. Save time and buy groceries online from Amazon.co.uk Great recipe for Slow cooked pulled pork with sweet potato mash and healthy slaw. I love pulled pork but have never made it before so visited to butcher to get a pork shoulder to test it out in the slow cooker.
To begin with this particular recipe, we must first prepare a few ingredients. You can have slow cooked pulled pork with sweet potato mash and healthy slaw using 11 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Slow cooked pulled pork with sweet potato mash and healthy slaw:
- Take 1 kg pork shoulder
- Make ready 1 onion
- Make ready 2 cloves of garlic
- Take Cajun spice rub
- Get Oregano
- Get For the cooking liquid
- Get 150 ml apple juice
- Make ready 1 tsp honey
- Take 1 tsp soy sauce
- Take 1 tbsb onion and tomato chutney
- Make ready Dash balsamic vinegar
Slow-Cooked Pulled Pork with Mojito Sauce Growing up in South Florida, my culinary taste buds were influenced dramatically by the Cuban culture here. Infused with Cuban flavor, this twist on slow-cooked pulled pork is knock-your-socks-off good, whether you serve it up with rice and beans on the side or press it into a classic Cuban sandwich. The pork is cooked in a slow cooker which makes it soft, juicy and easy to 'pull' apart. The pulled pork meat is mixed with a sweet and spicy tomato-based sauce (which is less sugary than BBQ sauce) before it's served with yummy homemade red cabbage & apple 'slaw.
Instructions to make Slow cooked pulled pork with sweet potato mash and healthy slaw:
- Remove the skin and save to make crackling. Rub the meat in the Cajun spice and oregano
- In a hot pan sear on all sides to seal the meat
- Slice the onion and crush the garlic. Add to the slow cooker and place the pork on top
- Mix together all the cooking liquid ingredients and poor into the slow cooker
- Cook on a low heat for 6-8hrs or until the meat falls apart
- Remove the pork from the cooker and pull apart with a couple of forks.
- Top with some of the cooking liquid
- Serve with healthy slaw (see link) and sweet potato mash. Also goes well in a brioche bun! - (see recipe)
Pulled pork is so good served in brioche buns with red cabbage & apple 'slaw. Simply add the pork shoulder joint to the slow cooker and pour the pulled pork rub/sauce over the top. The best way to cook the pork is on low and for a long time, this will ensure that the pork is super soft and tender and quite literally just 'pulls' apart. Donal's pulled pork recipe is perfect for a crowd and easy to make. The pork shoulder braises on the hob and transforms to tender shreds that can be piled into a soft roll.
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