Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, keto cauliflower hummus. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Hummus is a dip or spread made from cooked chickpeas that are mashed together with with oil, garlic, lemon juice, and tahini. I am making this cauliflower hummus paleo by skipping the chickpeas, and using… roasted cauliflower instead! And, you won't believe how close to the real thing this tastes.
Keto Cauliflower Hummus is one of the most well liked of current trending foods in the world. It’s enjoyed by millions daily. It is easy, it is fast, it tastes yummy. They are fine and they look fantastic. Keto Cauliflower Hummus is something that I have loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook keto cauliflower hummus using 9 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Keto Cauliflower Hummus:
- Take 250 g Chopped Cauliflower
- Get 3 Tbsp Almond Butter
- Prepare 5 Tbsp Olive Oil
- Get 1 Tbsp Erythritol
- Get 3 Tbsp Water
- Make ready Juice of half a Lemon
- Prepare Pinch Sea Salt
- Make ready 1 Tsp Cumin
- Take 1 Tsp Paprika
Our Roasted Cauliflower Hummus is the PERFECT healthy snack, appetizer or spread when combined with some low carb vegetables. This is the kind of dip that will make you happily put that takeout habit on hold. Hummus is on of my favorite snacks to have in between meals or even as a meal served up with some low carb crackers and veggies! This easy cauliflower hummus is going to be the hit at your next gathering and spice up your work lunches all week long.
Steps to make Keto Cauliflower Hummus:
- Preheat oven to 160°C
- Bake the chopped cauliflower for 15 Mins or until soft and turning light brown.
- Blend all of the ingredients together and top with a little extra cumin and paprika.
- Refrigerate until ready to use.
Cauliflower is one of those versatile veggies that can easily be made into mock mashed potatoes, rice, pizza crust - and even hummus. Try this keto roasted cauliflower hummus and become a believer! Swapping garbanzo beans for roasted cauliflower makes a great-tasting and easy dip that pairs well with your favorite vegetables. Put the cauliflower mixture into a magic bullet, blender, or food processor and blend. It's creamy, savory, veggie-packed and I think you'll love it just as much as my authentic hummus recipe.
So that is going to wrap it up for this exceptional food keto cauliflower hummus recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
