Raid the fridge - sweet and sour vegetable fish fingers
Raid the fridge - sweet and sour vegetable fish fingers

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, raid the fridge - sweet and sour vegetable fish fingers. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Raid the fridge - sweet and sour vegetable fish fingers is one of the most favored of current trending foods in the world. It’s simple, it is fast, it tastes delicious. It is appreciated by millions every day. They’re fine and they look fantastic. Raid the fridge - sweet and sour vegetable fish fingers is something which I have loved my entire life.

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To get started with this particular recipe, we must prepare a few ingredients. You can have raid the fridge - sweet and sour vegetable fish fingers using 19 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Raid the fridge - sweet and sour vegetable fish fingers:
  1. Get 1 onion chopped into chunks
  2. Take 2 carrots, peeled and cut into bite size
  3. Take 2-3 leaves Chinese cabbage, cut into bite size
  4. Get 1 couple of handful of sweepeas
  5. Get 1/2 red and 1/2 yellow pepper, cut into bite size
  6. Get 1 cub broccoli, cut up into bite size
  7. Make ready 1 tin pineapple with juice
  8. Make ready 2 clove garlic, finely chopped
  9. Prepare 2 tbsp vegetable cooking oil
  10. Take Sweet and sour sauce
  11. Make ready 1 tin pineapple its own juice
  12. Get 2 tbsp brown sugar
  13. Get 2 tbsp rice wine vinegar (or any vinegar you have indoor)
  14. Get 1 tbsp soysauce
  15. Make ready 1 tbsp oyster sauce
  16. Make ready 1 tbsp corn flour
  17. Prepare 2-3 tbsp water
  18. Take 1 tsp sesame oil (optional)
  19. Prepare Store bought fish finger (you can use store bought chicken bite or make your own one too), this is optional as you can leave this out and use tofu or mushrooms for vegetarian options

Deep fry Deep fry the fish fingers, in preheated oil. Cook on medium heat, turning it occasionally for uniform cooking and colour. We suggest adding sour cream and salsa, but you can really make these your own; guacamole, tartare sauce, ketchup - whatever you like. Fish Finger Tacos This is our Mexican twist on the fish finger sandwich.

Instructions to make Raid the fridge - sweet and sour vegetable fish fingers:
  1. Making sweet and sour sauce: add all the sauce ingredients in a bowl and mix well. In the mean time put your fish fingers or chicken bit in the oven to cook (follow the instructions)
  2. On a pan or wok, Fry garlic in medium heat vegetable oil for 1-2 minutes. Add onion and carrots in and quick stir.
  3. Add the rest of the vegetable in, stir well. Add pineapple in then add sweet and sour sauce in. Stir quickly.
  4. Cut up your fish fingers into bite size and add in the stir fry. Quick stir and serve it with rice.

Perfect for spicing up teatimes, or for serving at a fiesta as a quick but impressive looking dish. The crunch of the tacos and the succulent fish fillet combined with the fresh salsa. Sweet and Sour Fish is a recipe from China that combines the juicy and tender meat of the fish with a savory and delicious sweet and sour sauce. These vegetable fingers are made with field fresh vegetables and are finished in a crisp breadcrumb coating. Perfect for the whole family to enjoy.

So that’s going to wrap this up for this exceptional food raid the fridge - sweet and sour vegetable fish fingers recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!