Raid the fridge - sweet and sour vegetable fish fingers
Raid the fridge - sweet and sour vegetable fish fingers

Hey everyone, it is me, Dave, welcome to my recipe site. Today, we’re going to make a special dish, raid the fridge - sweet and sour vegetable fish fingers. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Raid the fridge - sweet and sour vegetable fish fingers is one of the most favored of recent trending meals on earth. It is easy, it is fast, it tastes yummy. It’s appreciated by millions daily. Raid the fridge - sweet and sour vegetable fish fingers is something that I have loved my whole life. They are fine and they look wonderful.

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To get started with this recipe, we have to first prepare a few ingredients. You can cook raid the fridge - sweet and sour vegetable fish fingers using 19 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Raid the fridge - sweet and sour vegetable fish fingers:
  1. Make ready 1 onion chopped into chunks
  2. Make ready 2 carrots, peeled and cut into bite size
  3. Take 2-3 leaves Chinese cabbage, cut into bite size
  4. Make ready 1 couple of handful of sweepeas
  5. Get 1/2 red and 1/2 yellow pepper, cut into bite size
  6. Prepare 1 cub broccoli, cut up into bite size
  7. Take 1 tin pineapple with juice
  8. Take 2 clove garlic, finely chopped
  9. Take 2 tbsp vegetable cooking oil
  10. Make ready Sweet and sour sauce
  11. Take 1 tin pineapple its own juice
  12. Make ready 2 tbsp brown sugar
  13. Take 2 tbsp rice wine vinegar (or any vinegar you have indoor)
  14. Make ready 1 tbsp soysauce
  15. Make ready 1 tbsp oyster sauce
  16. Prepare 1 tbsp corn flour
  17. Prepare 2-3 tbsp water
  18. Get 1 tsp sesame oil (optional)
  19. Make ready Store bought fish finger (you can use store bought chicken bite or make your own one too), this is optional as you can leave this out and use tofu or mushrooms for vegetarian options

Knock up a concoction of sweet and sour marinade with natural Yogurt, pineapple juice, vinegar and another important ingreedient which I cant remamber. Mix all these ingreedients together in a bowl then gently sink a dozen or so fish fingers into the mixture and bung it into the fridge overnight. EN JP CN Contract I am Sweet and Sour Fish. Although I'm just a humble young girl, I want to do my very best.

Steps to make Raid the fridge - sweet and sour vegetable fish fingers:
  1. Making sweet and sour sauce: add all the sauce ingredients in a bowl and mix well. In the mean time put your fish fingers or chicken bit in the oven to cook (follow the instructions)
  2. On a pan or wok, Fry garlic in medium heat vegetable oil for 1-2 minutes. Add onion and carrots in and quick stir.
  3. Add the rest of the vegetable in, stir well. Add pineapple in then add sweet and sour sauce in. Stir quickly.
  4. Cut up your fish fingers into bite size and add in the stir fry. Quick stir and serve it with rice.

Please give me lots of your assistance, Master. These vegetable fingers are made with field fresh vegetables and are finished in a crisp breadcrumb coating. Perfect for the whole family to enjoy. Toggle navigation  Share this product: Home > Our Products > Meat-Free Mealtimes > Veg Foods > Veggie Fingers > Veggie Fingers. We suggest adding sour cream and salsa, but you can really make these your own; guacamole, tartare sauce, ketchup - whatever you like.

So that’s going to wrap this up for this exceptional food raid the fridge - sweet and sour vegetable fish fingers recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!