Hello everybody, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, coconut chicken tenders with a honey & mustard dip. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Coconut Chicken Tenders With A Honey & Mustard Dip is one of the most popular of recent trending foods on earth. It’s appreciated by millions every day. It is easy, it is fast, it tastes delicious. They are fine and they look fantastic. Coconut Chicken Tenders With A Honey & Mustard Dip is something that I’ve loved my whole life.
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To get started with this particular recipe, we have to first prepare a few ingredients. You can have coconut chicken tenders with a honey & mustard dip using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Coconut Chicken Tenders With A Honey & Mustard Dip:
- Get 2 chicken breasts, sliced into thin flat strips,
- Take 3 tbsp dessicated coconut,
- Make ready 3 tbsp panko breadcrumbs,
- Prepare Salt and pepper to season,
- Get For the dip:
- Prepare 1 tbsp organic runny honey
- Prepare 1 tsp Dijon mustard,
- Make ready 2 tsp wine wine vinegar
Place "dressed" chicken on a grease baking sheet. In the meantime, add dijon mustard, honey, ground mustard, and butter to a medium size sauce pan over medium high heat. Coconut Crusted Chicken Tenders with Honey Mustard Sauce These Coconut Crusted Chicken Tenders with Honey Mustard Sauce are a family favorite. They're low carb, paleo and super simple to make.
Instructions to make Coconut Chicken Tenders With A Honey & Mustard Dip:
- Season the chicken with salt and pepper. Add the panko breadcrumbs and dessicated coconut to a bowl and dredge the chicken strips in it, making sure to cover every section evenly so no flesh is showing by patting it gently all over. Add the strips to a large plate once coated.
- Preheat the oven to 180 degrees or gas mark 6. Place the chicken tenders over foil lined baking tray on a wire cooking rack. This is to ensure the tenders remain nice and crispy when cooking and don't become soggy.
- Bake for 25 minutes or until cooked through. Whilst they are baking make the dipping sauce by mixing together the honey, mustard and vinegar.
- Once the chicken is ready, remove from the oven and allow to cool for a couple of minutes. Transfer to your serving plate with the dip and serve! These are great on their own as a party food or meal or also pair well with homemade coleslaw or fries. :)
Stir everything until well mixed and serve with coconut chicken tenders. You must be logged in to post a review. These Paleo Coconut Chicken Tenders are bursting with tropical flavors, especially when dunked into a sweet mango honey mustard sauce! The Baked Coconut Chicken Tenders are crispy tender morsels of deliciousness, and dipped in my Honey Wasabi Dipping Sauce they are a little piece of heaven in your mouth. Try this with my Leaner Avocado Wasabi Salad for a marriage of fresh flavors that burst on the palate.
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