Hey everyone, it’s John, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, kickin' garlic kale crisps. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Kickin' Garlic Kale Crisps is one of the most favored of current trending foods in the world. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. Kickin' Garlic Kale Crisps is something that I have loved my entire life. They are nice and they look fantastic.
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To begin with this particular recipe, we must first prepare a few ingredients. You can have kickin' garlic kale crisps using 5 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Kickin' Garlic Kale Crisps:
- Prepare 3 to 4 pieces of kale
- Get 1 tsp coconut oil (you can use veggie or olive too)
- Prepare 1 dash salt (you don't need alot)
- Make ready 1 dash garlic powder
- Make ready 1 cayenne pepper (or sub Tony Chachere's creole seasoning for salt and cayenne pepper)
Jump to: Recipe Weight Loss Tips. Before you jump to Kickin' Garlic Kale Crisps recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food. Place kale in a bowl and set aside. Place remaining ingredients into the Nutri Ninja ® Cup and blend until smooth.
Steps to make Kickin' Garlic Kale Crisps:
- Preheat oven to 350°F.
- Tear off the outer leafy parts of the kale from the stiff center of the leaves, into 1 - 2 inch pieces. Place in a medium bowl.
- Drizzle your oil over the kale pieces. Get your hands in there and massage the oil into the kale while tossing it until the kale is completely covered. Resist the urge to add more oil. 1 tsp is enough. (I know this sounds funny but simply tossing the kale will not coat all the frilly surfaces of the kale leaves like gettin' your hands in there can.)
- Sprinkle the salt, garlic powder, and cayenne pepper(to taste) over the kale and toss.
- Pour the kale pieces out onto a baking sheet. (Make sure pieces are not stacked on top of eachother as best you can. Like when you are baking fries.)
- Bake for 13 minutes give or take a few minutes. Check at 12 minutes for crispness. The window between crisp kale and cajun kale can be a small one sometimes depending on the water content of the kale.
- Scoop kale off the baking sheet into a bowl and enjoy with your Clann!
Remove the blades from the cup after blending. Wash kale and remove from stems. I just use my hands for this part and tear the kale into smaller chip sized portions. Place kale in medium sized bowl and toss with olive oil and seasonings. A low calorie and nutritiously crunchy snack!
So that’s going to wrap this up for this special food kickin' garlic kale crisps recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
