Hello everybody, it is John, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, 🌱 vegan pulled aubergine & chickpea coconut curry 🍛. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
The Best New And Exclusive Varieties For Your Gardens! Classic, Elegant & Sophisticated Or High Street Trendy: Find Your Style! 🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry 🍛 carriecooksbest Worcestershire UK 🌱A beautiful, fragrant & vegan friendly curry, that's perfect for families. Take the aubergines out the oven and leave to cool down.
🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry 🍛 is one of the most popular of recent trending meals in the world. It is enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. 🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry 🍛 is something which I’ve loved my entire life. They are fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few components. You can cook 🌱 vegan pulled aubergine & chickpea coconut curry 🍛 using 16 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make 🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry 🍛:
- Prepare 1.5 tablespoon sunflower oil
- Make ready 1 large whole aubergine
- Prepare 1 medium onion - finely diced
- Make ready 2 large garlic cloves - minced
- Take 1 red pepper - very small diced
- Take Tin chickpeas - drained
- Make ready 50 g creamed coconut block (chopped into small pieces.)
- Get 1.5 teaspoons garam masala
- Make ready 1 teaspoon turmeric
- Prepare 0.5 teaspoon madras curry powder
- Get 0.5 teaspoon mild chilli powder
- Get 1.5 teaspoons ground coriander powder
- Get 0.5 teaspoon sea salt
- Make ready Handful chopped fresh coriander
- Prepare Handful flaked almonds. (Optional for garnish)
- Get 1 (400 g) tin chopped tomatoes (+ the tin and a half full of water)
In essence, the aubergine is a very easy ingredient to handle, so you can cook your most of your favourite vegan aubergine recipes in just a matter of minutes. The best part is, that the aubergine is very versatile too, having a significant presence in many cuisines. You'll find interesting vegan aubergine recipes in Italy, Greece, most of the Middle East and so much more. Add the aubergine in batches and fry on a fairly high heat until it softens and turns golden (you want it very tender with no hint of bounciness).
Steps to make 🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry 🍛:
- Heat the oven to 200deg C place the whole aubergine on a roasting tray and coat with 0.5 tablespoon of the sunflower oil. Roast in the oven for 45 minutes until soft and set aside.
- Gently fry the onion and garlic on a low heat for 10 minutes til soft and translucent. (add a little water to simmer and stop them burning)
- Turn the hob to a medium heat. Add in the diced pepper and cook for a further 5 minutes. - Tip in the spices and fry for a minute or two until fragrant. (Don’t burn them)
- Tip in the tinned tomatoes and simmer for 10 minutes. - Add the creamed coconut to the middle of the pan, melt it down & stir in. Pour in 1.5 tins (from the tomatoes) full of water.
- Heat til bubbling then add the chickpeas, cover and leave to simmer for 15 minutes.
- While the curry is simmering, split the aubergine in half and scoop out the flesh. Shred it with two forks and add into the curry for 2 minutes at the end.
- Now stir in the chopped coriander & sprinkle over the almonds. - I served with fluffy mushroom rice, flatbreads and crispy, roasted, spiced potatoes. - (Recipe for these will be in a separate post)
Season and tip out onto a plate. Wipe out the pan, then add another tbsp oil and cook the garlic for a minute. Add the chilli flakes and tomatoes and. Add the eggplant strips to a non-stick baking sheet and sprinkle with the spice mix. Mix well with your hands to coat.
So that is going to wrap it up for this special food 🌱 vegan pulled aubergine & chickpea coconut curry 🍛 recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
