Hello everybody, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, qinoa & peanuts breakfast porridge (vegetarian). One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Free UK Delivery on Eligible Orders Looking For Quinoa? Quinoa is not a grass, but rather a pseudocereal botanically related to spinach and amaranth (Amaranthus spp.), and originated in the Andean region of northwestern South America. Quinoa can be cooked like millet; it absorbs twice its volume in liquid.
Qinoa & peanuts breakfast porridge (Vegetarian) is one of the most well liked of current trending foods on earth. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. They’re fine and they look fantastic. Qinoa & peanuts breakfast porridge (Vegetarian) is something that I have loved my whole life.
To begin with this particular recipe, we have to first prepare a few components. You can have qinoa & peanuts breakfast porridge (vegetarian) using 6 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Qinoa & peanuts breakfast porridge (Vegetarian):
- Prepare 150 cc qinoa
- Get 450 cc water
- Take 180 cc oat milk
- Prepare 20 fresh peanuts out from shell
- Make ready 1 pinch salt
- Take 1 banana
Both types are slightly bitter when cooked and open up to release little white curls (like a tail) as they soften. Quinoa (pronounced KEEN-wah) may be the most widely recognizable of the so-called " ancient grains." It has been a staple in the diet of people in the Andes for thousands of years; the Incas called it "the mother of all grains." Rinse quinoa in a sieve, under cold running water. This helps to remove some of the bitterness and stops it sticking together. Tip the quinoa into a pan and add three times the amount of water, so.
Steps to make Qinoa & peanuts breakfast porridge (Vegetarian):
- Wash qinoa and soak in water for about 15min.
- Take out 20 peanuts from shell and soak with qinoa. It is better to have the brown thin skin for the flavor. The brown skin contains antioxidants.
- Add a pinch of salt. Covering with lid, cook with medium heat until boiled, then reduce heat and cook until most of the water is evaporated.
- Turn off heat and leave it covered for another 15min, and save in container for your next day breakfast.(pour oat milk and reheat to eat.)
- Or skip the process 4 and continue cooking adding oat milk until desired consistency if you are eating right away.
- Eat while warm with banana slices and honey.
Quinoa is packed with a nutritious combination of vitamins, minerals, fiber, protein, and fatty acids. It has been popularized in vegetarian meal plans, but you don't need to follow a specialized diet to put this grain on the menu. Anyone can benefit from eating quinoa. Here's the trick for perfectly fluffy quinoa: Use twice as much water as quinoa, as usual, then cook uncovered until the quinoa has absorbed all the water. The cooking time will vary based on quantity.
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