Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, black bean, avocado and feta stuffed sweet potatoes (vegetarian). It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Black bean, avocado and feta stuffed sweet potatoes (vegetarian) is one of the most popular of recent trending foods on earth. It is easy, it’s quick, it tastes delicious. It is appreciated by millions daily. They are nice and they look wonderful. Black bean, avocado and feta stuffed sweet potatoes (vegetarian) is something that I have loved my entire life.
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To get started with this particular recipe, we have to first prepare a few ingredients. You can have black bean, avocado and feta stuffed sweet potatoes (vegetarian) using 12 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Black bean, avocado and feta stuffed sweet potatoes (vegetarian):
- Take 2 large sweet potatoes
- Prepare 1 can black beans (drained and rinsed)
- Make ready 1 small onion
- Prepare Olive oil
- Prepare Feta cheese
- Take 1 big avocado
- Prepare 1/4 teaspoon onion powder
- Take 1/4 teaspoon garlic powder
- Prepare 1/4 teaspoon cumin
- Prepare To taste chilli powder
- Take to taste salt
- Prepare to taste black pepper
Once cool, cut the sweet potatoes open and shred the flesh from the skin so that the inside is mashed and easy to scoop out. Line baking tray with parchment paper, and paint sweet potatoes with avocado oil to lightly coat. Sometimes I stir the cheese in with the black beans before I stuff the sweet potatoes - this ensures that the cheese gets ooey-gooey. Top potatoes with cilantro, avocado and greek yogurt or sour cream, if desired.
Steps to make Black bean, avocado and feta stuffed sweet potatoes (vegetarian):
- Pro tip: cook sweet potatoes in the microwave for 10' before placing them into the oven
- Pre-heat oven to 180 degrees
- Place the sweet potatoes on a lightly greased baking dish and bake for 45 minutes or until a fork can easily be inserted into the flesh of the potatoes.
- When the sweet potatoes have about 10 minutes left, heat the oil in a pan over medium heat and then add in onion. Saute for 5 minutes until the onions begins to become translucent. Add in the spices stir and cook for an additional 3 minutes.
- Add the black beans to the pan and toss to combine. Continue to cook, stirring frequently, until the black beans are fully heated through. About 5 minutes. Take off of heat and set aside.
- Once the sweet potatoes are done baking, let cool slightly. Once cool, cut the sweet potatoes open.
- Evenly spread the black bean mixture, avocado and feta on top of the sweet potatoes.
- Serve immediately and enjoy :)
Easy Black Bean Stuffed Sweet Potatoes make the perfect quick weeknight meal. Don't miss this delicious healthy meal! In a bowl add the avocado, tomato, bell pepper, red onion, feta, coriander, black pepper and lime juice Put the cumin seeds in a small pan on the hob and lightly toast. Tip into a large bowl and mix with the beans, lime zest and juice, tomatoes, shallot, chilli and coriander. Crumble in the feta and gently toss.
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