Hey everyone, it’s Drew, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, flame-roasted bell pepper and seitan chili taco boats (vegan). It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Flame-Roasted Bell Pepper and Seitan Chili Taco Boats (Vegan) is one of the most well liked of current trending foods in the world. It is easy, it’s fast, it tastes yummy. It is appreciated by millions every day. Flame-Roasted Bell Pepper and Seitan Chili Taco Boats (Vegan) is something that I’ve loved my entire life. They are nice and they look wonderful.
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To begin with this particular recipe, we have to first prepare a few components. You can cook flame-roasted bell pepper and seitan chili taco boats (vegan) using 13 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Flame-Roasted Bell Pepper and Seitan Chili Taco Boats (Vegan):
- Get 4 Taco Boat Shells
- Take 2 Bell Peppers
- Get 1 Can Red (Kidney) Beans
- Get 1 Large Onion
- Get 3 Cloves Garlic
- Make ready 100 g Smoked Seitan (Wheat Gluten)
- Prepare 1 Lime
- Get 150-200 ml Tomato Sauce
- Prepare 30-50 ml Tomato Paste
- Prepare Soy Sauce
- Prepare Balsamic Vinegar
- Take Olive Oil
- Prepare Herbs and Spices
Use vegan cheese or no cheese to make them a gluten-free vegan Mexican dish your whole family will love. Either way, this healthy bell pepper taco boat bake is a tasty, gluten-free, healthy solution to your taco cravings. While it's possible to enjoy a taco without the shell, that leaves you with a mess of meat and toppings! Fill a couple colorful bell peppers with the same filling, and you have the perfect keto-friendly vessel for enjoying your meal.
Instructions to make Flame-Roasted Bell Pepper and Seitan Chili Taco Boats (Vegan):
- Preparation: Pre-heat your oven to 200 C (392 F). Dice the onion and garlic cloves and drizzle them with balsamic vinegar. Slice the seitan into cubes and drizzle with soy sauce. Thoroughly wash the beans and put them in a bowl. Add the tomato sauce and paste to the beans, as well as herbs and spices (I used: salt, pepper, cayenne pepper, chives, oregano, rosemary, turmeric, a dash of ginger powder) and mix it all together.
- Flame-roasted bell peppers: Wash the bell peppers thoroughly and dry them. Turn a burner to the highest setting and carefully place the bell pepper on top of it. After a while, turn the bell pepper over to char the other side as well. If you don't have a gas stove, you can roast the bell peppers in a pan (with no oil).
- When you're done, let the bell peppers cool. Use a knife to scrape off the charred parts from the bell pepper (don't worry if you don't get all of it off). Slice the bell peppers into medium-thin strips (see photo).
- The chili: Coat a frying pan with olive oil and heat it up. Add the chopped onion and garlic. After only 2-3 minutes, add the seitan cubes as well. Fry over high heat for 2-3 minutes. Add the bean and tomato sauce mix from before to the pan, as well as the bell pepper strips. Turn the heat down to medium and let simmer for 7-10 minutes while occasionally stirring.
- Taco boats: While the chili is cooking, put the taco boat shells in the oven and bake for 5 minutes or until crispy.
- Serving: Fill the taco boat shells with the chili and decorate with chives, fresh parsley/coriander, or grated cheese. Cut the lime into half and serve next to the dish. Enjoy your meal! ๐
A hefty layer of melted pepperjack cheese keeps the filling from spilling out and adds a little spice! Flame-Roasted Bell Pepper and Seitan Chili Taco Boats (Vegan). Thick, creamy, rich and delicious with a refreshing lemony. To make it vegetarian, substitute squash or sweet potatoes or more peppers instead of the meat. Then add in diced tomatoes or tomato sauce, corn, onion, and the chili seasoning and cumin.
So that’s going to wrap it up for this special food flame-roasted bell pepper and seitan chili taco boats (vegan) recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!