Hello everybody, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, fast, family-friendly healthy chinese rice (vegetarian and gluten free). One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Fast, family-friendly healthy Chinese rice (vegetarian and gluten free) is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Fast, family-friendly healthy Chinese rice (vegetarian and gluten free) is something which I’ve loved my whole life.
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To begin with this particular recipe, we have to prepare a few ingredients. You can cook fast, family-friendly healthy chinese rice (vegetarian and gluten free) using 11 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Fast, family-friendly healthy Chinese rice (vegetarian and gluten free):
- Take 1-2 spring onions, finely chopped
- Make ready 1 cm cube of fresh ginger, finely chopped
- Prepare 75 g mange tout, sliced into small pieces
- Make ready 2-3 broccoli florets, sliced thinly
- Get (other veg can be used depending on availability - carrot, baby sweetcorn, peas)
- Take 1 cup brown rice
- Take 1 egg, whisked with a fork
- Prepare 1 tbsp spoon light soy sauce (can use gluten free)
- Get 1 tsp dark soy sauce
- Make ready 1 tsp mirin (optional)
- Get 2 teaspoons sesame oil
This is the best Chinese-style fried rice recipe that your family is sure to love for an easy dinner tonight! Easy Chicken Fried Rice Recipe Forget the takeaway and stir up some healthy Chinese dishes at home. We've got lighter versions of favourites like sweet & sour chicken, plus nutritious stir-fries. Serve this replica of your favourite takeaway dish with fluffy rice for a.
Steps to make Fast, family-friendly healthy Chinese rice (vegetarian and gluten free):
- Cook brown rice according to instruction on packet (use three times the amount of water to rice).
- While rice is cooking, heat sesame oil in non-stick frying pan. Add spring onion and ginger and fry for a couple of minutes, stirring.
- Add the mange tout and broccoli and stir to coat with oil. Cover and allow to cook for 5 minutes over a medium heat (depending on how crunchy you like your veg!) Stir occasionally to prevent sticking.
- Add soy sauces and mirin and cook for 2 minutes more.
- Add the cooked, drained rice to the pan and mix well with the veg.
- Make a small well in the middle of the pan and add the egg. Lightly scramble and combine with the rice mixture until cooked through and incorporated.
- Serve in bowls (chopsticks are optional!)
Classic Vegetable Fried Rice (Gluten-Free, Vegan, Allergy-Free) A super quick and easy Classic Vegetable Fried Rice recipe so you don't need to order takeout! A perfect side dish for using leftover rice and transforming it into a delicious lunch or dinner! Ok, when Mark recreates Chinese takeaway recipes for me, he always does an amazing job at staying true to the original dish. But I think he actually managed to make this better than I remember ordering from my local takeaway!. The mild, curried spice of the noodles is lovely, along with a little crunch from the peppers and a mix of chicken, prawns and gluten free char siu pork hiding beneath.
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