Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, lentil and spinach soup - vegetarian. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Lentil and spinach soup - vegetarian is one of the most popular of current trending foods on earth. It is easy, it’s fast, it tastes delicious. It is appreciated by millions daily. Lentil and spinach soup - vegetarian is something which I’ve loved my whole life. They’re nice and they look fantastic.
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To get started with this recipe, we must first prepare a few ingredients. You can have lentil and spinach soup - vegetarian using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Lentil and spinach soup - vegetarian:
- Get 1 tbsp olive oil
- Take 1 red onion, chopped
- Take 1 clove garlic, crushed
- Prepare 1 carrot, chopped
- Get 1-2 sticks celery, chopped
- Prepare 2 tsps ground cumin
- Get 1/2-1 tsp chilli flakes
- Get 1/2 cup green lentils
- Make ready 1 litre veggie or vegan stock
- Take 2 cups spinach
- Take Feta to serve
Serve your lentil spinach soup with warm crispy bread, rice, cauliflower rice, quinoa or enjoy as is. For more easy soups, also check out my Coconut lentil soup, Creamy carrot and horseradish soup and Green pea soup. Heat stock pot on medium with oil. Add onion, celery, carrots, and garlic.
Instructions to make Lentil and spinach soup - vegetarian:
- Heat the oil in a large pan. SautΓ© the onion, garlic, carrot and celery for about 15 mins til softened.
- Add the cumin, chilli flakes, lentils and stock. Bring to boil then simmer for 30-ish mins.
- Add the spinach and stir through til just wilted.
- Ladle into bowls and crumble some feta or veggie cheese on top. A squeeze of lemon is nice too. Enjoy π
Add spinach and stir until wilted. Well, it doesn't contain any form of animal or animal-by products - only spinach, lentils and a few seasoning ingredients. And for the topping, we use a little coconut yogurt, parsley, black pepper and red pepper flakes. It's smooth and very creamy, and, unlike most soups, astonishingly filling. In a saucepan over a high heat, bring the stock to a simmer.
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