Spicy Bean Quarter Pounders (vegan)
Spicy Bean Quarter Pounders (vegan)

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to make a special dish, spicy bean quarter pounders (vegan). One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Ladder-resistant, Seamless, Sag Free, Vegan And Shaping. When I was a kid growing up in West London, we got taken to Wimpey burger bar in Notting Hill Gate. I would sometimes get a spicy bean burger, because my dad would get one.

Spicy Bean Quarter Pounders (vegan) is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes delicious. They are fine and they look fantastic. Spicy Bean Quarter Pounders (vegan) is something which I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook spicy bean quarter pounders (vegan) using 14 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to make Spicy Bean Quarter Pounders (vegan):
  1. Take 1 cup dried breadcrumbs *(see steps 1-3)
  2. Get 1 can red kidney beans, drained
  3. Get 1 can garbanzo beans/ chick peas, drained
  4. Take 2 medium carrots, peeled and chopped
  5. Get 1 tbsp olive oil
  6. Take 1 yellow onion, quite finely chopped
  7. Get 2 garlic cloves, crushed
  8. Make ready 1/2 tsp smoked paprika
  9. Make ready 1/2 tsp ground cumin
  10. Make ready 1 tsp dried oregano
  11. Prepare 1/4 cup frozen sweetcorn, defrosted
  12. Get 2 tbsp chopped pickled jalapeños
  13. Get 4 tbsp canola oil, for frying
  14. Take 4 burger buns

But I spent so long playing Candy Crush, it got late and I couldn't be bothered to start cooking something 'proper', so I heated up some oven chips, a tin of baked beans and a couple of Goodlife Spicy Bean Quarterpounders. Check the label to be sure and count the Syns as necessary. I cooked my first one in a mini oven, using a combination of oven and grill cooking. Supplier: Daloon Foods Simply Meat Free Spicy Bean Quarter Pound Burger A delicious blend of kidney beans sweetcorn and green peppers spiced with cumin chilli and oregano coated in a crispy crumb.

Steps to make Spicy Bean Quarter Pounders (vegan):
  1. Heat oven to 110C.
  2. Cut crusts off 4 slices of white bread, then put them straight on the oven shelf for 30 munutes until dried out.
  3. Crumble bread to make breadcrumbs, you can bash them in a bag or crush them in a bowl using the bottom of a small cup…set aside
  4. Cook the carrots for 10 minutes in boiling water, drain and set aside to cool
  5. Heat the olive oil in a skillet and fry the onion for 3 minutes until softened
  6. Add the garlic and cook for another minute
  7. Add cumin, oregano and paprika
  8. Allow onion mixture to cool, off the heat
  9. Put garbanzo beans and red kudney beans in a large bowl and squash them with a potato masher…you don't need them totally mashed, but mostly.
  10. To the beans, add the onion mixture, carrots, sweetcorn, jalapeños and season with salt and black pepper
  11. Mix well until the mixture sticks together
  12. Take quarters of the mixture, form into burgers, then gently cover them in breadcrumbs and set on a plate
  13. Heat the canola oil over a medium heat in a skillet (or two, if necessary…you may need to rinse and wipe dry the skillet you used for the onions)
  14. Fry the burgers for 4-5 minutes each side
  15. Serve burgers on toasted burger buns with optional toppings: sliced avocado, sliced tomatoes, tomato ketchup or salsa, mayo, extra jalapeños…

A delicious blend of kidney beans, sweetcorn and green peppers, spiced with cumin, chilli and oregano coated in a crispy crumb. Aldi seem to be doing better on the vegan food front and these spicy burgers are OK. The outer burger is crispy with breadcrumbs which I like, inside is beans and vegetables squashed together. Perfect for when you want something healthy in a hurry! Perfect for when you want something healthy in a hurry!

So that is going to wrap it up with this exceptional food spicy bean quarter pounders (vegan) recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!