Ethiopian black eyed beans stew (vegan)
Ethiopian black eyed beans stew (vegan)

Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, we’re going to make a special dish, ethiopian black eyed beans stew (vegan). One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Ethiopian black eyed beans stew (vegan) is one of the most popular of current trending foods on earth. It is easy, it is fast, it tastes delicious. It is enjoyed by millions every day. They are nice and they look fantastic. Ethiopian black eyed beans stew (vegan) is something that I’ve loved my whole life.

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To begin with this recipe, we must prepare a few components. You can cook ethiopian black eyed beans stew (vegan) using 18 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Ethiopian black eyed beans stew (vegan):
  1. Make ready 1 tbsp paprika
  2. Get 1 tbsp ginger powder
  3. Prepare 1 tbsp & 1/2 of Yellow Ras el Hanout
  4. Get 1 tbsp turmeric powder
  5. Take to taste Cayenne pepper powder
  6. Get to taste Black pepper
  7. Make ready 1 medium onion
  8. Make ready 3 gloves of garlic
  9. Make ready 2 medium sweet potatoes
  10. Take 1 red bell pepper
  11. Take 1 handful coriander
  12. Take 1 tin coconut milk
  13. Take 500 g black eyed beans
  14. Prepare 1 squeeze Agave syrup
  15. Prepare 2 vegetable stocks cubes
  16. Take 1 drizzle of olive oil
  17. Make ready I didn’t add okra this time but it tastes lovely with it 😋
  18. Take Pro tip: mash a couple of sweet potatoes to make the stew thicker

Buddy also needs to taste Black pepper. Recipe Vegetarian Ethiopian Black Eyed Pea Stew. In Ghana, they call black-eyed bean stew red-red. It gets the red colour from the red palm oil they use, which is easily accessible.

Instructions to make Ethiopian black eyed beans stew (vegan):
  1. Place all the ingredients together
  2. Place Drizzle of olive oil into a pan, pre heat then add onions. Cook onions until the are semi cooked
  3. Once onions are semi cooked, add spices and agave nectar and cook for another another 2 minutes
  4. Add tomatos and cook for another 2 -3 minutes
  5. Add red pepper and cook for another 2 - 3 minutes
  6. Add sweet potatoes and cook for another 2 - 3 minutes
  7. Add the coconut milk to the above and cook on gas mark 6 until it starts boiling, once it starts boiling reduce heat to gas mark 4 and leave for 20 minutes. Stir every 5 minutes.
  8. Add the black eyed beans, coriander, stir and leave for another 15 minutes. Be mindful to stir every couple of minutes so it doesn’t burn.
  9. Serve along with rice and decorate with couple of pumpkin seeds, coriander and spring onion.

It's a common street food that is typically made with meat, fish and ripe fried plantains. It's a delicious meal and certainly one that triggers fond memories of my childhood. Black Eyed Beans This vegetarian stew recipe can be made with a tin of Black Eyed Beans or cooked with dried beans. Rinse dry black-eyed pea beans and pick through and discard any foreign object. (I did not have to do this because I used the package beans,). Heat the oil in a lidded saucepan over a medium heat.

So that’s going to wrap it up with this special food ethiopian black eyed beans stew (vegan) recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!