Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, lentil and rhubarb stew - vegan. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
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Lentil and rhubarb stew - vegan is one of the most well liked of recent trending foods on earth. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look wonderful. Lentil and rhubarb stew - vegan is something which I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can have lentil and rhubarb stew - vegan using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Lentil and rhubarb stew - vegan:
- Prepare 4 stalks rhubarb, chopped
- Make ready 1 cup red lentils, rinsed and drained
- Take 2 cloves garlic, peeled and crushed
- Take 2 cm chunk fresh ginger, peeled and grated
- Prepare 4 cardamom pods, crushed
- Make ready 2 cloves
- Take a few good grinds of black pepper
- Prepare chilli flakes and fresh coriander to sprinkle on top
Serve over rice, quinoa or any grains of your choice. The risk of most chronic diseases is lowest when whole plant foods, like a simple serving of this Rhubarb-Lentil Sweet Potato Stew, are plentiful in the diet. Rhubarb and Sweet Potato Lentil Stew Rhubarb is a good source of fiber, especially of the insoluble kind, which facilitate digestion. It is also a source of vitamins, in particular vitamin K, which participates in the regulation of blood clotting and in the maintenance of bones.
Steps to make Lentil and rhubarb stew - vegan:
- Put everything - except the chilli flakes and coriander - in a pan. Add enough water to cover.
- Simmer until the lentils and rhubarb are quite soft - 20-30mins. Add more water if needed.
- Serve with the chilli and coriander sprinkled on top. Enjoy ๐
Hearty and warm vegan lentil stew recipe full of flavor. This creamy stew with coconut milk make it a great meal for cold weather, plus is easy and budget friendly! Rinse your lentils and then add them with the vegetable bouillon cubes, water, and tomatoes. The resulting curry resembled a dhal more than anything else, as the rhubarb and pulses do melt down a lot during the cooking process. But the flavour was outstanding with each forkful delivering a sharp, sour, spicy hit; all underpinned by warm, earthy lentils.
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