Auntie's Cauliflower and Chickpea Vegetarian Balti
Auntie's Cauliflower and Chickpea Vegetarian Balti

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, auntie's cauliflower and chickpea vegetarian balti. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Auntie's Cauliflower and Chickpea Vegetarian Balti This Balti is a medium-hot curry with enough spice to warm and comfort but not so much as to bring out the sweats! This curry is the perfect counterbalance to a cold evening - with a poppadom, naan bread or basmati rice. Great recipe for Auntie's Cauliflower and Chickpea Vegetarian Balti.

Auntie's Cauliflower and Chickpea Vegetarian Balti is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It is simple, it is fast, it tastes delicious. Auntie's Cauliflower and Chickpea Vegetarian Balti is something which I’ve loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we must first prepare a few ingredients. You can have auntie's cauliflower and chickpea vegetarian balti using 18 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Auntie's Cauliflower and Chickpea Vegetarian Balti:
  1. Make ready 1 whole head of cauliflower
  2. Take 1 red pepper
  3. Take 1 yellow pepper
  4. Prepare 3 white onions
  5. Get 4 cloves garlic
  6. Get 2 boxes or tins of chopped tomatoes
  7. Get 1 tablespoon tomato puree
  8. Make ready 1 tablespoon Turkish red pepper paste (optional)
  9. Take 1 long green Turkish pepper (optional)
  10. Get 3 tablespoons Patak's Balti curry paste
  11. Get 1 tablespoon cumin
  12. Take 1 tablespoon smoked paprika
  13. Get 1 tablespoon tumeric
  14. Get 2 fresh Birdseye chillis
  15. Take 1 tablespoon olive oil
  16. Take to taste salt and pepper
  17. Prepare 1 litre boiling water
  18. Take 1 can cooked chickpeas, drained

Baltis can incorporate lamb or chicken, but in this case, I feature it with tomatoes, cauliflower and spinach. Learn how to make Cauliflower & chickpea balti and. Turn the heat to low, cover and simmer until the cauliflower is just tender. Meanwhile, cook the rice according to pack instructions, adding the lemon juice as it simmers.

Steps to make Auntie's Cauliflower and Chickpea Vegetarian Balti:
  1. Prepare by chopping the garlic, onions, peppers and cauliflower.
  2. Fry the oil and spices together over a medium heat.
  3. Add the garlic, onions and peppers. Fry until slightly brown. Add the Balti paste and stir throughly.
  4. Rinse the chickpeas in cold running water. Add chickpeas to the pot and reduce the heat.
  5. Dissolve the paste and puree in a litre of hot water. Add to the pot. Then add chopped tomatoes to the pot. Stir throughly.
  6. Add the cauliflower florets and stir throughly (ensuring the florets are fully submerged). Cook on medium for 3 hours in a slow cooker / multicooker. It should reduce by 15%. We recommend to serve with rice and steamed greens.

Add the cauliflower, squash, courgettes and peppers and stir well. Add the tomatoes, then refill the tin with cold water and. Bring to a simmer, then stir in the sweet potatoes. It has all the base ingredients of a Balti - but made super light, healthy, vegan and delicious using chickpeas and spices! It's definitely a 'diet-friendly' kinda recipe which feels like a proper 'treat' meal.

So that’s going to wrap this up with this exceptional food auntie's cauliflower and chickpea vegetarian balti recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!