Less Sodium Ham Luncheon Bread
Less Sodium Ham Luncheon Bread

Hello everybody, it is Brad, welcome to my recipe site. Today, we’re going to make a special dish, less sodium ham luncheon bread. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Less Sodium Ham Luncheon Bread is one of the most favored of recent trending meals on earth. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. Less Sodium Ham Luncheon Bread is something that I have loved my entire life. They’re nice and they look fantastic.

Less Sodium Ham Luncheon Bread Emie Phils. Mix the dough mixture and knead for five mins. Cover and set aside for an hour to let the dough rise.

To begin with this particular recipe, we have to prepare a few components. You can have less sodium ham luncheon bread using 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Less Sodium Ham Luncheon Bread:
  1. Make ready 1 can lunchcheon meat
  2. Take 1 egg for egg wash
  3. Prepare 1 egg for dough
  4. Take Dough:fresh milk yeast salt sugar egg vanilla flour butter
  5. Get 1 and 1/2 cup flour

It's tough to find lower-salt lunch meats. The Linus. choose brown or wholemeal bread, in thick slices or rolls choose healthier sandwich fillings such as lean meats (this includes ham, beef, turkey and chicken without the skin), tuna, smoked. Ham is high in sodium because salt is used to cure and flavor the meat. Those with kidney disease or high blood pressure should be extra cautious of sodium; however, all of us could benefit from consuming less.

Instructions to make Less Sodium Ham Luncheon Bread:
  1. Mix the dough mixture and knead for five mins.Cover and set aside for an hour to let the dough rise.Slice ham into halves save for later use.
  2. After an hour the dough is already rise pounch it to release bubbles and air.Then cut into small pieces its up you how many you want to do.
  3. Flatten each with rolling pin and place the ham luncheon on it and roll.Before place in the oven brush with egg wash.
  4. Heat oven at 250c and bake for 18mins.After removing from the oven brush the surface with melted butter.

As mentioned earlier, because lunch meat is one of the highest-sodium foods in the grocery store, it makes it an easy target for reducing your sodium consumption. Even luncheon meats labeled as "reduced sodium" or "healthy" may still contribute to your overall sodium intake. There are some exceptions in the table. Some of the bratwurst, and one of the "less sodium" salamis had a fair amount of potassium and relatively less sodium. Check LESS SODIUM HAM LUNCHEON MEAT lowest price, deals, product info and other cheap Meat products.

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