Baked Seabass With Honey, Chilli & Soy
Baked Seabass With Honey, Chilli & Soy

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, baked seabass with honey, chilli & soy. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Baked Seabass With Honey, Chilli & Soy is one of the most well liked of recent trending meals in the world. It is appreciated by millions daily. It is simple, it is fast, it tastes yummy. Baked Seabass With Honey, Chilli & Soy is something which I have loved my entire life. They’re fine and they look wonderful.

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To begin with this recipe, we have to first prepare a few components. You can have baked seabass with honey, chilli & soy using 15 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Baked Seabass With Honey, Chilli & Soy:
  1. Get Serves: 2 people
  2. Make ready seabass fillets, skin on,
  3. Prepare spring onions, sliced longways into thin strips,
  4. Get soft dark brown sugar,
  5. Take small green or red chilli, sliced thin, seeds left in,
  6. Get thumb of fresh ginger, sliced very finely,
  7. Prepare large garlic clove, minced,
  8. Prepare dark soy sauce,
  9. Get organic runny honey,
  10. Make ready lime juice,
  11. Get Tiny bit of cooking oil
  12. Prepare Some fresh coriander, torn (optional)
  13. Get To serve (optional)
  14. Get Jasmine Rice,
  15. Take Purple sprouting broccoli

Scatter with fresh ginger, red chilli, spring onions, garlic and fill the cavities with small bunches of fresh coriander. Mix together the rice wine, soy sauce and honey. Drizzle over the fish and cover the roasting dish with foil. Place the Seabass fillets skin side down in a baking tray double lined with foil.

Instructions to make Baked Seabass With Honey, Chilli & Soy:
  1. Preheat the oven to 180 (fan). Line a baking tray with foil and place the seabass fillet skin side down on it after rubbing a little oil on the skin to prevent it sticking.
  2. In a bowl mix together the soy, honey, chillies, garlic, ginger and lime juice. Pour two thirds of the mixture over the fillets of fish and sprinkle over the sugar and begin to bake in the oven.
  3. After fifteen minutes remove from the oven and baste on the remaining sauce then sprinkle over the spring onions. Bake for a further 5-7 minutes until the fish is cooked through.
  4. I like to serve with some jasmine or boiled white rice and some tender stem brocolli. Garnish the fish with a final squeeze of lime and the torn coriander leaves.

Spoon the Chilli and Ginger Sauce generously on the fillets and spread so that the fish is covered. Add the spring onions and chilli. Instructions Put the lime juice and zest, olive oil, chilli, garlic, ginger, coriander and spring onions in to a bowl and mix well. Put the sea bass on to a lined baking sheet and top with the mixture. Place the sea bass on a lined baking tray and stuff the cavity with the ginger, garlic, chilli and Thai basil.

So that is going to wrap this up for this exceptional food baked seabass with honey, chilli & soy recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!