Baked Seabass With Honey, Chilli & Soy
Baked Seabass With Honey, Chilli & Soy

Hey everyone, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, baked seabass with honey, chilli & soy. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Baked Seabass With Honey, Chilli & Soy is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It’s simple, it is fast, it tastes yummy. They are nice and they look wonderful. Baked Seabass With Honey, Chilli & Soy is something which I have loved my entire life.

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To begin with this particular recipe, we must prepare a few ingredients. You can cook baked seabass with honey, chilli & soy using 15 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Baked Seabass With Honey, Chilli & Soy:
  1. Make ready Serves: 2 people
  2. Prepare 2 seabass fillets, skin on,
  3. Take 2 spring onions, sliced longways into thin strips,
  4. Take 1 tsp soft dark brown sugar,
  5. Make ready 1 small green or red chilli, sliced thin, seeds left in,
  6. Take 1 thumb of fresh ginger, sliced very finely,
  7. Take 1 large garlic clove, minced,
  8. Get 1/2 tbsp dark soy sauce,
  9. Make ready 1 tbsp organic runny honey,
  10. Get 3 tbsp lime juice,
  11. Take Tiny bit of cooking oil
  12. Take Some fresh coriander, torn (optional)
  13. Get To serve (optional)
  14. Take Jasmine Rice,
  15. Make ready Purple sprouting broccoli

Scatter with fresh ginger, red chilli, spring onions, garlic and fill the cavities with small bunches of fresh coriander. Mix together the rice wine, soy sauce and honey. Drizzle over the fish and cover the roasting dish with foil. Place the Seabass fillets skin side down in a baking tray double lined with foil.

Instructions to make Baked Seabass With Honey, Chilli & Soy:
  1. Preheat the oven to 180 (fan). Line a baking tray with foil and place the seabass fillet skin side down on it after rubbing a little oil on the skin to prevent it sticking.
  2. In a bowl mix together the soy, honey, chillies, garlic, ginger and lime juice. Pour two thirds of the mixture over the fillets of fish and sprinkle over the sugar and begin to bake in the oven.
  3. After fifteen minutes remove from the oven and baste on the remaining sauce then sprinkle over the spring onions. Bake for a further 5-7 minutes until the fish is cooked through.
  4. I like to serve with some jasmine or boiled white rice and some tender stem brocolli. Garnish the fish with a final squeeze of lime and the torn coriander leaves.

Spoon the Chilli and Ginger Sauce generously on the fillets and spread so that the fish is covered. Add the spring onions and chilli. Instructions Put the lime juice and zest, olive oil, chilli, garlic, ginger, coriander and spring onions in to a bowl and mix well. Put the sea bass on to a lined baking sheet and top with the mixture. Place the sea bass on a lined baking tray and stuff the cavity with the ginger, garlic, chilli and Thai basil.

So that’s going to wrap it up with this exceptional food baked seabass with honey, chilli & soy recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!