Hey everyone, it is Louise, welcome to our recipe page. Today, I will show you a way to prepare a special dish, chinese ribs keto. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Chinese ribs keto is one of the most popular of recent trending foods on earth. It is appreciated by millions daily. It is easy, it is quick, it tastes delicious. They are fine and they look wonderful. Chinese ribs keto is something that I’ve loved my entire life.
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To begin with this recipe, we must prepare a few ingredients. You can cook chinese ribs keto using 9 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Chinese ribs keto:
- Get ribs
- Make ready spring onion
- Prepare ginger 5-6g 1 small pcs
- Get garlic
- Take salt
- Take light soy sauce
- Get dark soy sauce
- Take wine
- Get sugar
How To Make Chinese Boneless Spare Ribs First, you start with your pork. You can use either boneless pork spare ribs if you can find them or, boneless pork loin like I did here (which also keeps the fat content quite a bit lower). Slice the pork into thin strips. The sheer volume of carbs and sugars make keto Chinese food a challenge.
Instructions to make Chinese ribs keto:
- Make ribs into small pieces
- Roll into hot water to make sure all the blood is out
- Now oil fry 1 pcs small ginger, 2 garlic, 1 spring oninon. and then fry the ribs till both sides are golden.
- Now add both soy sauce and wine, when the colour is lovely, add hot water to cover the whole ribs.
- Do not add salt till when it is ready to take out. so now once the water is boiled, we wait and turn to medium high and keep cooking. if use any thick ceramic cooker, it is even better.
- So wait till all the water reduced. then turn the heat on to high to stir fry a little and then done.
But don't worry, it can be done… albeit, with a little extra work. In short, yes, you can eat Chinese food while on the keto diet. But you need to follow some crucial steps to avoid sabotaging your progress and getting knocked out of ketosis. In this article, you'll learn: Content Guide. These Chinese recipes are an easy and delicious way to stay on your ketogenic diet successfully!
So that is going to wrap it up for this special food chinese ribs keto recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
