Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, low calorie teriyaki chicken drumsticks. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
low calorie teriyaki chicken drumsticks is one of the most well liked of recent trending foods in the world. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions daily. low calorie teriyaki chicken drumsticks is something which I have loved my entire life. They’re fine and they look fantastic.
Here is how you do that. An easy recipe for sticky, saucy, delicious teriyaki chicken drumsticks, made with a low-sugar sauce. I'm always on the lookout for ways to make chicken more interesting (I mean, simply baked drumsticks are great, but sometimes you want variety!).
To get started with this recipe, we must first prepare a few components. You can cook low calorie teriyaki chicken drumsticks using 7 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make low calorie teriyaki chicken drumsticks:
- Get 8 skinned chicken drumsticks
- Take 1/2 cup reduced sodium soy sauce
- Take 2 tbsp Brown sugar
- Get 1 clove garlic, chopped
- Get 1 tsp ginger
- Make ready 1 1/2 tsp cornstarch
- Get 1 salt and pepper to taste
For mine, I am going to make it a little bit unique. This is gonna smell and look delicious. low calorie teriyaki chicken drumsticks is one of the most popular of current. Add chicken legs or drumsticks and toss until coated. Place inside slow cooker as evenly spaced as possible.
Steps to make low calorie teriyaki chicken drumsticks:
- preheat oven to 350°F
- combine soy sauce, brown sugar, garlic, ginger, and cornstarch in sauce pan. add 2 tablespoons of water
- whisk over medium heat until thickened. about 2 minutes
- coat casserole dish lightly with nonstick cooking spray
- add chicken to dish and top with the prepared sauce
- bake about 30 minutes or until juices run clear. I like to turn the broiler on for 5-10 minutes at the end to really caramelize the sauce.
Brown chicken pieces in hot oil. While chicken is browning, mix together the soy sauce, sugar, water, and ginger. Add the sauce to the chicken. Serve it with sticky rice and steamed greens. Enjoy our hot and spicy chicken drumsticks with homemade slaw on the side for a healthy and low calorie supper.
So that’s going to wrap this up with this special food low calorie teriyaki chicken drumsticks recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
